Andrea is a registered social worker and therapist with over 14 years of experience providing counselling to a diverse range of people from all walks of life. Andrea specializes in helping people overcome anxiety, depression, trauma, stress and burnout. She has a warm, heartfelt, and compassionate approach to counselling, and makes it her intention to help you feel comfortable and understood.
Andrea is particularly passionate about using mindfulness, self-compassion and bringing awareness to the inner child while supporting you throughout your healing process.
Andrea is a dedicated practitioner of Insight Meditation and attends multi-day silent retreats each year. She is a world traveler, and loves to be in nature and enjoys spending quality time with loved ones.
As well, Andrea considers herself an ally of the LGBTQIA+ community and, acknowledges that her practice is located on the traditional unceded land of the Coast Salish Territory, which includes the Lekwungen (Esquimalt and Songhees), Pacheedaht, Scia’new, T’Sou-ke, and W̱SÁNEĆ (Pauquachin, Malahat, Tsartlip, Tsawout, Tseycum) nations.
